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TRX FTC 功能性運動培訓

May 13 | Time: 9:00 am - 5:00 pm

$2700

學員將學習如何利用TRX懸吊訓練和RIP的訓練方法去教授基本運動的動作和進階過程,然後應用到各種訓練器材 。

Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip Training, these other modalities may include: Kettlebells, Medicine Balls, Sandbags, Battling Ropes and Bands.

Upon competition of this course you will be able to:

  • Apply foundational movement methodology on the TRX Suspension Trainer and TRX Rip Trainer to better modify intensity for a variety of modalities
  • Integrate advanced TRX coaching and cueing techniques
  • Lead pre-programmed, multimodality, circuit-based training workouts

Upon completion of a TRX® Functional Training Course, you will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs. The provider number and number of credits can be found on your Qualification and redeemed on the provider’s website.

Details

Date:
May 13
Time:
9:00 am - 5:00 pm
Cost:
$2700
Event Categories:
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Event Tags:
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Website:
http://www.trx-hk.com

Organizer

Optimum Performance Studio
Phone:
+852 2868 5170
Email:
info@opstudiohk.com
Website:
www.opstudiohk.com

Other

Instructor
Audrey Lo
Language
Cantonese
CEUs
NASM (0.7), NSCA (0.7), ACE (0.7), AFAA (5.0) PTA Global (8.0)

Venue

Optimum Performance TST
16/F, CheukNang Centre, 9 Hillwood Road
Tsim Sha Tsui, Hong Kong
+ Google Map
Phone:
+852 3998 4301
Website:
www.opstudiohk.com

Tickets

Unlimited available
TRX Functional TST (13052018)$ 2,700.00

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