Who is Optimum Performance Studio?

Optimum Performance Studio is the only fully integrated training and educational studio in Hong Kong offering personalized services in: Pilates, Power Plate, GRAVITY and Personal Training. The studio is one of the leading educational training centres and conducts workshops, certification courses and a comprehensive range of sports performance services.

The Optimum Performance Studio Difference

The studio is intended with the client and trainer at the forefront. Designed specifically as a personal training facility, the studio incorporates a spacious fully equipped training centre with state-of-the-art functionally based fitness and cardiovascular equipment, an education theatre for hosting educational courses, workshops or private/semi-private training sessions, locker facilities and showers in a controlled and relaxed environment.

The studio truly offers a private and tranquil training environment for both client and trainer alike. The studio caters to private/small group classes and is not based on a membership system. During each training session the number of clients and trainers will be limited to ensure a one-on-one experience is maintained. This environment will enhance the one-on-one approach and allow our trainers to design integrated, client specific programmes that address your specific needs.