Our concept is simple, we provide opportunities for freelance qualified personal trainers, group exercise leaders and/or fitness specialists the availability to utilize our studio and equipment on a booking system.
Services
Optimum Performance Studio provides a variety of individualized or team services. Our services focus on your training needs and requirements and will be specifically designed and monitored to help you reach your training goals. Services will include:
- Personal Training (one-on-one or small group);
- Pilates Training (one-on-one or small group);
- Educational training and certification courses;
- Computerized Body Composition and Analysis;
- Sports Consultancy;
- Sports Nutrition Analysis;
- Sports Psychology;
- Physiological Testing and Assessment;
- Coaching Development Services;
- Referral centre for job placements; and
- Specialty courses and seminars.
Facilities
OPS features state-of-the-art training equipment and facilities such as:
- FreeMotion Selectorized equipment
- Balanced Body Allegro Reformers
- Cardiovascular training equipment
- Functionally based training tools
- Group Exercise Studio
- Educational Theatre
- Fitness Testing and Laboratory equipment
- Body Map Analysis equipment
- Shower facilities
