Corrective Exercise: How to Keep Clients Injury-Free, Pain-Free and Coming Back!

Corrective Exercise: How to Keep Clients Injury-Free, Pain-Free and Coming Back!

By National Acadamy of Sports Medicine As a Certified Personal Trainer (CPT), it’s important to realise that just about every client you work with could be susceptible to common injuries and ailments, ranging from low-back pain to ACL tears to shoulder pain. The...
NASM’S Corrective Exercise Continuum: 4 Keys To Fixing Movement Dysfunction

NASM’S Corrective Exercise Continuum: 4 Keys To Fixing Movement Dysfunction

Almost every person has some sort of muscular dysfunction or imbalance that can lead to pain and injury. The NASM Corrective Exercise Specialization (CES) delivers a proven method that reduces dysfunction and helps people move, feel and live better.  The CES is...
The 3 P’s: Pricing, Positioning, and Profits

The 3 P’s: Pricing, Positioning, and Profits

by Sean Greeley There is ONE MISTAKE we see far too many fitness business owners making that’s incredibly painful to watch. And in many cases, their business is going under (they’re currently broke) because… They are vastly UNDERCHARGING for their services....
4 Steps to Finding the RIGHT Clients for Your Business

4 Steps to Finding the RIGHT Clients for Your Business

by Sean Greeley Are you tired of investing your time and energy in marketing that just isn’t getting the job done? If you don’t have your marketing right, you’re never going to consistently bring the type of clients you want to work with into your fitness business and...