Slide background
Slide background
Slide background
Slide background
Slide background
Slide background

FEATURED COURSES

APRIL 26, 2015

HKD 1,200

MAY 30, 2015

HKD 2,600

(Early Bird offer)

JUNE 13, 2015

HKD 2,000

JUNE 13, 2015

HKD 4,200

NASM

GET CERTIFIED

BOOKNOW

OPS MEDIA

Stress Recovery and Performance

By Fabio Comana, MA, MS, NASM-CPT, CES & PES; ACE CPT & HC, CSCS, HFS, CISSN We all speak of it and experience it, but what is stress? It is defined as a non-specific response by the body to any demand (stressor) that overcomes, or threatens to overcome, the... read more

Vitamin D- The Sunshine Vitamin

By Geoff Lecovin, MS, DC, ND, NASM- CPT, CES, PES, FNS, WLS Introduction Vitamin D, also known as the “sunshine vitamin” was identified in the 17th century by Dr. Daniel Whistler and Professor Francis Glisson when they discovered the causative factors of rickets.... read more

OPS SOCIAL


OLYMPIC LIFTING

WORKSHOPS

BOOKNOW


TRAIN THE WAY YOU PLAY

Slide background

LEARN

From the industries best educators and motivation speakers, encouraging a fun interactive
environment to stimulate learning and skill set through a hands on approach. At Optimum
Performance Studio we don’t just issue a paper certification but encourage you to not only
survive, but to flourish and succeed in a competitive commercial industry, by giving you the
skill set, science and tools that you will need.

Slide background

EQUIP

Every trainer should be equipped to survive in this competitive market.
At Optimum Performance Studio we offer the most cutting edge training
equipment from some of the most established manufacturers in the
business to inspire people to "Train the Way they Play”.

Slide background

TRAIN

As a unique training venue, Optimum Performance Studio offers
trainers an intimate, functionally based training environment,
where both trainers and clients can benefit from the knowledge
and facilities that only Optimum Performance Studio can offer.

OFFICIAL PARTNERS

Slide background
Slide background
Slide background
Slide background

WHAT PEOPLE ARE SAYING

The revelation of evolution in personal trainers trainings. Much more awareness and mindfulness involved…a better conscious effort to preventative healing.

The trainers are friendly and professional, not to mention extremely knowledgeable and passionate about their work. Their passion just bursts out every session, from start to finish.

Opening a book full of complicated terms makes your head spin around at first. That’s why people like Andrew are so important. If I would have been home alone with this material I would have probably given up but he opened up complicated terms and injected this passion for the industry. A great trainer and a great course!

SUBSCRIBE FOR UPDATES