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OPS MEDIA

Psychoneuroimmunology In Sport Injury And Rehabilitation:

By JONI L. CRAMER ROH, EDD, LAT, ATC The interaction of the psychological, neurological, endocrine and immune function and the influence on health is known as psychoneuroimmunology and has been studied since the mid-1970’s (Langley Fonseca, & Iphofen, 2006)....

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Foam Rolling Techniques: A 4 Step Process

By Kyle Stull Different foam rolling techniques: Why the fuss? It seems as though the best way to foam roll is in the name—roll. Rolling back and forth does have some merit and support from the scientific community. In a recently published review of foam rolling,...

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WHAT PEOPLE ARE SAYING

I was a very average silly guy, do little exercise. And always think I know how to work out, and informations and videos in the internet are well enough. I just come here to finish the course and pass the exam, the knowledge is just gimmick. But after the course, I know the role of the PT much better. I know the safety and the body building stages, found out the things in the internet are very very gimmick. And lots of details and the training risk of those exercise are not mentioned. A lot of them just showing off their muscle. There are a lot of things and concern to back up these exercise did not included. So literally, stunned.

Great class that I felt really was good value for the cost.  Even though it’s only 6 classes, there’s a lot of material that the instructors went over extremely well and in depth if necessary.  It was great to have the instructors take us through what actual PTs do, even if not everyone that takes the class is looking to make a career out of it. Thanks!!

Thoroughly enjoyed the course. I felt like I learnt lots of valuable new information, which I hope to use in the future. Classes were in a comfortable environment and it was a great opportunity to meet lots of new people.

High standard course where you can open your mind to most updated approaches in fitness industry.Truly recommended