Slide background
Slide background
Slide background
Slide background
Slide background
Slide background
Slide background

FEATURED COURSES

APRIL 26, 2015

HKD 1,200

MAY 2, 2015

HKD 2,600

JUNE 13, 2015

HKD 2,000

JUNE 13, 2015

HKD 4,200

NASM

GET CERTIFIED

BOOKNOW

OPS MEDIA

5 TRX Moves To Add To Your Next Workout

By Monica Nelson If you’re looking to switch up your workout routine or are short on time, this TRX sequence is the perfect workout for you. “TRX” is short for Total Body Resistance Exercise. It’s a type of training that uses your own body weight and... read more

COACHING-THE FUTURE OF TRAINING

By Fabio Comana, MA, MS, NASM-CPT, CES & PES; ACE CPT & HC, CSCS, HFS, CISSN Coaching has become the buzzword in the personal training industry. See how behavior coaching can enhance a client’s potential for success, while also enhancing the relevance and... read more

OPS SOCIAL


OLYMPIC LIFTING

WORKSHOPS

BOOKNOW


TRAIN THE WAY YOU PLAY

Slide background

LEARN

From the industries best educators and motivation speakers, encouraging a fun interactive
environment to stimulate learning and skill set through a hands on approach. At Optimum
Performance Studio we don’t just issue a paper certification but encourage you to not only
survive, but to flourish and succeed in a competitive commercial industry, by giving you the
skill set, science and tools that you will need.

Slide background

EQUIP

Every trainer should be equipped to survive in this competitive market.
At Optimum Performance Studio we offer the most cutting edge training
equipment from some of the most established manufacturers in the
business to inspire people to "Train the Way they Play”.

Slide background

TRAIN

As a unique training venue, Optimum Performance Studio offers
trainers an intimate, functionally based training environment,
where both trainers and clients can benefit from the knowledge
and facilities that only Optimum Performance Studio can offer.

OFFICIAL PARTNERS

Slide background
Slide background
Slide background
Slide background

WHAT PEOPLE ARE SAYING

The revelation of evolution in personal trainers trainings. Much more awareness and mindfulness involved…a better conscious effort to preventative healing.

The trainers are friendly and professional, not to mention extremely knowledgeable and passionate about their work. Their passion just bursts out every session, from start to finish.

Opening a book full of complicated terms makes your head spin around at first. That’s why people like Andrew are so important. If I would have been home alone with this material I would have probably given up but he opened up complicated terms and injected this passion for the industry. A great trainer and a great course!

SUBSCRIBE FOR UPDATES