HOMESLIDER_rehabessentials
homeslider-cny2017
homeslider_rebounder
homeslider_new_parkour

REGISTER NOW

HOMESLIDER_NEW_groupintropack
homeslider_GIFTCARDS
HOMESLIDER_NEW_nasmcpt
HOMESLIDER_NEW_ptonthenet
HOMESLIDER_NEW_TRXGENERAL
HOMESLIDER_NEW_TPGENERAL
HOMESLIDER_OPSGROUP

OPS MEDIA

Top 9 Minerals For Staying Healthy, Strong, and Fit

By EMILY BAILEY You may be familiar with sodium, chloride, potassium, magnesium and calcium regarding needs for hydration, but these nutrients are also related to many other physiologic processes in the body. Nutrients—including micronutrients, major nutrients and... read more

#OPS

 

nasmlogo_white

GET CERTIFIED

BOOKNOW

TRAIN THE WAY YOU PLAY

WHAT PEOPLE ARE SAYING

After learning of all the techniques on how to build a correct body posture and correct way of doing different kind of exercises that will absolutely help each individual to meet that goal of having and living healthy life.

Great class that I felt really was good value for the cost.  Even though it’s only 6 classes, there’s a lot of material that the instructors went over extremely well and in depth if necessary.  It was great to have the instructors take us through what actual PTs do, even if not everyone that takes the class is looking to make a career out of it. Thanks!!

Thoroughly enjoyed the course. I felt like I learnt lots of valuable new information, which I hope to use in the future. Classes were in a comfortable environment and it was a great opportunity to meet lots of new people.

High standard course where you can open your mind to most updated approaches in fitness industry.Truly recommended