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THIRST4 FUNCTION

RUNNING WORKSHOPS IN FEBRUARY 2015

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FEATURED COURSES

FEB 27, 2015

HKD 8,000

APRIL 12, 2015

HKD 2,600

MAY 10, 2015

HKD 2,600

MAY 30, 2015

HKD 3,000

NASM

GET CERTIFIED

BOOKNOW

OPS MEDIA

Almonds

Fortunately, the delicately flavoured and versatile almond is available throughout the year to make a healthy and tasty addition to both sweet and savoury dishes. Although packaged almonds are available year round, they are the freshest in mid-summer, which is when... read more

The Truth About Cholesterol

A Whole9 guest post by Dr Sult, medical doctor, medical educator, inspirational speaker & the author of Just Be Well: A Book For Seekers of Vibrant Health. The Inside Story on Cholesterol Looking to lower your risk of heart disease? Conventional wisdom says you... read more

Working Out with a Cold: Debunking the Myths

By: Meredith Butulis, DPT, CIMP, ACSM HFS, NASM-CPT, CES, PES, BBU Pilates, Life Time Academy Instructor The changing of seasons can bring about the onset of colds, viruses, and even flus. Some of these illnesses can last several weeks, sidelining your hard work.... read more

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THIRST4 FUNCTION

RUNNING WORKSHOPS

BOOKNOW


TRAIN THE WAY YOU PLAY

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LEARN

From the industries best educators and motivation speakers, encouraging a fun interactive
environment to stimulate learning and skill set through a hands on approach. At Optimum
Performance Studio we don’t just issue a paper certification but encourage you to not only
survive, but to flourish and succeed in a competitive commercial industry, by giving you the
skill set, science and tools that you will need.

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EQUIP

Every trainer should be equipped to survive in this competitive market.
At Optimum Performance Studio we offer the most cutting edge training
equipment from some of the most established manufacturers in the
business to inspire people to "Train the Way they Play”.

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TRAIN

As a unique training venue, Optimum Performance Studio offers
trainers an intimate, functionally based training environment,
where both trainers and clients can benefit from the knowledge
and facilities that only Optimum Performance Studio can offer.

OFFICIAL PARTNERS

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WHAT PEOPLE ARE SAYING

The revelation of evolution in personal trainers trainings. Much more awareness and mindfulness involved…a better conscious effort to preventative healing.

The trainers are friendly and professional, not to mention extremely knowledgeable and passionate about their work. Their passion just bursts out every session, from start to finish.

Opening a book full of complicated terms makes your head spin around at first. That’s why people like Andrew are so important. If I would have been home alone with this material I would have probably given up but he opened up complicated terms and injected this passion for the industry. A great trainer and a great course!

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